Category: Wellness

October 2, 2016 Jason 1 comment

Happy shiny people, smile! That’s if they are not annoying the hell out of everybody else.   World-wide, there’s this tiny emerging movement against all things happy and positive. I say emerging because while the pro-sadness tribe have been around for some years they are only cautiously embraced. It’s still not politically correct to tell…

May 15, 2016 Jason No comments exist

This morning on BBC radio (yes, Millennials, people do listen to radio and it was with my iPhone), I learned about Gretta Vosper and was immediately intrigued by her story. You see, she’s a pastor in a Toronto-based church. But she doesn’t believe in God or Jesus…

May 14, 2016 Jason No comments exist

The title is a tad dramatic. It’s taken from a book authored by Hal Elrod. His point is that we can improve our lives by starting the day right. It makes sense. Calm mind, calm body.   He recommends doing meditation, giving ourselves positive affirmations, exercising, and reading and writing to focus on personal growth….